Therapy for Women.

Holistic, Science-backed Anxiety Treatment for Women and Moms in Northern California.

Feel Confident

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Create Healthy Relationships

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Find Healthy Love

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Set Boundaries

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Get Motivated

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Get Rid of Anxiety

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Communicate Effectively

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Feel Confident • Create Healthy Relationships • Find Healthy Love • Set Boundaries • Get Motivated • Get Rid of Anxiety • Communicate Effectively •

What We Do

We help Women and Moms learn the tools to get rid of Anxiety, so their relationships don’t suffer and they can feel confident. We do this by offering evidence-based psychotherapy.

Reach Your Full Potential

  • Healthy Relationships

    Learn to connect deeply and authentically to yourself and others, all with boundaries. No more pleasing people, toxic trauma bonds, or resentment.

  • Rewire Your Brain

    Learn tools to cope and clear your mind so you can find inner peace. We’ll show you a holistic science-backed way to create new neural-pathways and rewire your brain.

  • Break Patterns

    Get unstuck from past trauma or unhealthy patterns that hold you back in small to big ways. We all have unconscious programming or past wounds that can hinder us or our relationships. Learn to find the root of the issue and heal for good.

Learn More

“What stood out most for me, about Abigail, was she really cared about her clients and was passionate about the work that she did with them.”

— Jan A, MA LMFT

Start with a free consultation.

No pressure, just connection and care. All consultations are 30min and held over the phone.